It has been officially 4 weeks!! Time has slipped through my fingers. Being on this program has taught me two things, 1- self control and 2- to feel good about myself. Both of those two things, have always been a struggle. I have never been a really skinny girl, or or top of the class, or anything like that. I have simply always felt average in every day life. I think when I started to become comfortable in those shoes, I began to not care what people thought. Meaning, I stopped caring what my hair looked like, if I put makeup on, or how "in style" my clothes were. I think that changed the self control mode in my brain. It has not been good and has lowered my self esteem. Being in this program has boosted some of my confidence. It has changed how my mind needs to process my life in knowing "if I want to change, I have to put forth the change". I need to feel good about myself.
Staying positive is always another hard battle. It has become easier to keep positive, for the fact that my body feels good. It has definitely been a LONG time since I have felt thin enough to put on certain clothes. I haven't had that yucky bloaty feeling for a while! (thank goodness!)
I hope everyone is staying positive out there!! Keep up the hard work! They keep saying it will be worth it in the end.
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